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SYMPOSIUM – The Dark Side of Meditation

Datum
29. Feb­ru­ar 2020 

The sym­po­sium will be held at the Chrystal-Macmillan
Build­ing, George Square, on Sat­ur­day 29 Feb­ru­ary 2020, 12.30–5.30pm.

Reg­is­tra­tion is free but tick­ets are limited:
https://www.eventbrite.co.uk/e/symposium-on-the-dark-side-of-meditation-tick
ets-86898536863

The dark side of med­i­ta­tion: Under­stand­ing and over­com­ing dif­fi­cul­ties on
spir­i­tu­al paths and in mind­ful­ness practice

Med­i­ta­tion and mind­ful­ness have grown in pop­u­lar­i­ty. A large body of
research pub­lished in recent years shows how mind­ful­ness and med­i­ta­tion can
be used to ease a wide range of men­tal and phys­i­cal prob­lems. Yet hardly
any­body has looked into prob­lems that can arise through or along with these
practices.

For some, med­i­ta­tion can be accom­pa­nied by dif­fi­cul­ties that go beyond the
inabil­i­ty to calm one’s mind: Half-for­got­ten expe­ri­ences might be remembered
that are upset­ting for the prac­ti­tion­er. Med­i­ta­tors might see lights or have
visions. They might feel that their body is mov­ing uncon­trol­lably, that they
do not inhab­it their body any­more in the way they did before, or that energy
is mov­ing through them. Insights acquired dur­ing med­i­ta­tion might change a
person’s way of see­ing the world, and they might find them­selves unable to
con­tin­ue liv­ing their life in the same way as before. Some peo­ple begin to
doubt some of their fun­da­men­tal beliefs and fall into a “dark night of the
soul.”

Many med­i­ta­tors are unsure how to make sense of these unusu­al experiences
and do not know where to turn for help. For a few, their expe­ri­ences during
and after med­i­ta­tion become unman­age­able and psy­chi­a­trists diag­nose them
with psy­chosis, PTSD, depres­sion or anx­i­ety dis­or­der. While psy­chi­a­try sees
these expe­ri­ences as unwant­ed “side effects” of med­i­ta­tion, spiritual
tra­di­tions often val­ue them and rec­og­nize them as oppor­tu­ni­ties for growth.

In this sym­po­sium, we will try to find bridges between the dif­fer­ent ways of
explain­ing med­i­ta­tors’ expe­ri­ences. Experts from clin­i­cal psychology,
anthro­pol­o­gy, mind­ful­ness and dif­fer­ent reli­gious back­grounds will discuss
the expe­ri­ence of spir­i­tu­al emer­gen­cies, dif­fer­ent fac­tors that influence
them, and ways of work­ing through them.

Keynote lec­tures:
Dr Chris­tine Kupfer, Social/Medical Anthro­pol­o­gy & Edu­ca­tion Studies,
Edinburgh.
Dr Liane Hof­mann, Insti­tute for Fron­tier Areas of Psy­chol­o­gy and Mental
Health (IGPP), Freiburg, Germany.
Dr Isabel Clarke, Con­sul­tant Clin­i­cal Psy­chol­o­gist & Spir­i­tu­al Crisis
Net­work Direc­tor, Southampton.

Round­table:
Dr Andrew Wat­son, Chief Psy­chi­a­trist for NHS Loth­i­an Dr Audrey Millar,
Con­sul­tant Clin­i­cal Psy­chol­o­gist NHS, Edin­burgh Dr Kit­ty Wheater, Edinburgh
Uni­ver­si­ty Mind­ful­ness Chap­lain, Med­ical Anthro­pol­o­gy, Edin­burgh Isaac
Por­tilla, Cen­tre for the Study of Reli­gion and Pol­i­tics (CSRP), University
of St. Andrews Richard John­ston, Direc­tor of Chris­t­ian Mind­ful­ness, Fife,
Scotland

Cost:
Tick­ets are free but there is a sug­gest­ed dona­tion of Ł5/ Ł3 (con­ces­sions)
at the venue to pay for cof­fee, tea and biscuits.


The sym­po­sium will be held at the Chrystal-Macmillan
Build­ing, George Square, on Sat­ur­day 29 Feb­ru­ary 2020, 12.30–5.30pm.

Reg­is­tra­tion is free but tick­ets are limited:
https://www.eventbrite.co.uk/e/symposium-on-the-dark-side-of-meditation-tick
ets-86898536863

The dark side of med­i­ta­tion: Under­stand­ing and over­com­ing dif­fi­cul­ties on
spir­i­tu­al paths and in mind­ful­ness practice

Med­i­ta­tion and mind­ful­ness have grown in pop­u­lar­i­ty. A large body of
research pub­lished in recent years shows how mind­ful­ness and med­i­ta­tion can
be used to ease a wide range of men­tal and phys­i­cal prob­lems. Yet hardly
any­body has looked into prob­lems that can arise through or along with these
practices.

For some, med­i­ta­tion can be accom­pa­nied by dif­fi­cul­ties that go beyond the
inabil­i­ty to calm one’s mind: Half-for­got­ten expe­ri­ences might be remembered
that are upset­ting for the prac­ti­tion­er. Med­i­ta­tors might see lights or have
visions. They might feel that their body is mov­ing uncon­trol­lably, that they
do not inhab­it their body any­more in the way they did before, or that energy
is mov­ing through them. Insights acquired dur­ing med­i­ta­tion might change a
person’s way of see­ing the world, and they might find them­selves unable to
con­tin­ue liv­ing their life in the same way as before. Some peo­ple begin to
doubt some of their fun­da­men­tal beliefs and fall into a “dark night of the
soul.”

Many med­i­ta­tors are unsure how to make sense of these unusu­al experiences
and do not know where to turn for help. For a few, their expe­ri­ences during
and after med­i­ta­tion become unman­age­able and psy­chi­a­trists diag­nose them
with psy­chosis, PTSD, depres­sion or anx­i­ety dis­or­der. While psy­chi­a­try sees
these expe­ri­ences as unwant­ed “side effects” of med­i­ta­tion, spiritual
tra­di­tions often val­ue them and rec­og­nize them as oppor­tu­ni­ties for growth.

In this sym­po­sium, we will try to find bridges between the dif­fer­ent ways of
explain­ing med­i­ta­tors’ expe­ri­ences. Experts from clin­i­cal psychology,
anthro­pol­o­gy, mind­ful­ness and dif­fer­ent reli­gious back­grounds will discuss
the expe­ri­ence of spir­i­tu­al emer­gen­cies, dif­fer­ent fac­tors that influence
them, and ways of work­ing through them.

Keynote lec­tures:
Dr Chris­tine Kupfer, Social/Medical Anthro­pol­o­gy & Edu­ca­tion Studies,
Edinburgh.
Dr Liane Hof­mann, Insti­tute for Fron­tier Areas of Psy­chol­o­gy and Mental
Health (IGPP), Freiburg, Germany.
Dr Isabel Clarke, Con­sul­tant Clin­i­cal Psy­chol­o­gist & Spir­i­tu­al Crisis
Net­work Direc­tor, Southampton.

Round­table:
Dr Andrew Wat­son, Chief Psy­chi­a­trist for NHS Loth­i­an Dr Audrey Millar,
Con­sul­tant Clin­i­cal Psy­chol­o­gist NHS, Edin­burgh Dr Kit­ty Wheater, Edinburgh
Uni­ver­si­ty Mind­ful­ness Chap­lain, Med­ical Anthro­pol­o­gy, Edin­burgh Isaac
Por­tilla, Cen­tre for the Study of Reli­gion and Pol­i­tics (CSRP), University
of St. Andrews Richard John­ston, Direc­tor of Chris­t­ian Mind­ful­ness, Fife,
Scotland

Cost:
Tick­ets are free but there is a sug­gest­ed dona­tion of Ł5/ Ł3 (con­ces­sions)
at the venue to pay for cof­fee, tea and biscuits.